While just about any fear is hard to overcome, a fear of tyrants can be something that is extremely difficult. A common treatment for a lot of fears is controlled exposure that gradually allows someone to address their fear head on. This fear is much more difficult as the tyrant themselves cannot be controlled and the in your face mentality immediately has the sufferer on their heels.
In order to control this fear, you are going to need professional help to get it under control. While you know the fear is not logical, it does not mean anything when this monster is in your face and screaming at the top of their lungs.
In order to overcome this fear, you are going to have to dig down to its roots and find out where it comes from. By recognizing the cause of the fear, you can gradually reset your mental state to deal with it. You may soon realize that the problem is not yours, but the person who is acting like a tyrant.
While it sounds great on paper, it is much more difficult to achieve in person. This is where the professional help comes in to guide you through the process and help you recognize that this person is nothing more than a bully and bullies are born out of their own lack of self confidence.
Fear is something that adds stress to your life and can literally take it over if you are not careful. Not getting a hold on it early on can have disastrous results. When you feel that you are slipping into its hold, deal with it immediately and do not allow this adult bully to ruin your life. By addressing the fear head on, you will now hold the upper hand and be the one in charge.
