You could have met people who become nervous, increased heartbeat and looks depressed. Do you know the reason for this reaction? Some cannot tolerate the over pleasure, which leads to depression. In medical terms this is phobia and which we call as fear of feeling pleasure.
Some people become over excited with certain incidents. They could not control their anxiety and emotions at the right place. And some fear to talk in front of others. You could have seen people who even lose temper in their office and forget them for a moment and blast their anger. These are the indications that the person is under the fear of feeling pleasure.
It is not an easy task to control our emotions and come out of this phobia in a single day. Some time excess stress also lead to fear of pleasure. Hence one has to find the exact reason for this fear. Even though medical world has solution to everything, this type of fear could be under control by some natural ways too. Hypnosis is one such effective process through which one can keep their subconscious under control to get rid of fear of feeling pleasure. Hypnosis builds confidence and hence one can have pleasurable life throwing away fear.
There are also some books in which you will find useful tips to keep away from fear of pleasure. In my personal experience yoga is also one such powerful tool which helps to keep the body and mind under our control.
Try to accommodate yourself in a stress free environment whenever you are over excited. Make it a habit to keep away from the place where you get irritation. Always try to have positive approach. Fear of feeling pleasure can be rectified with some of self medication. Only when it crosses a certain limit you need to take the advice of the doctor.
Sadness, anger, anxiety, happiness are common in everyone’s life. When your mind accepts this truth and when you are capable of overcoming these things, the fear in you run away and bring the pleasure in you.
