There is not much information about the fear of dirt. However this phobia exists and it’s more common than you think. If you are suffering of this you should know that there are some treatments you can take. Even if adults know that there is no actual danger they still can’t stop the anxiety attack. The good news is that there are some treatments to help you overcome this phobia.
When the panic attack starts you will experience excessive sweating and a breathless sensation. These are the first signs. The fear of dirt can become so big as to believe that you might die. You will have the sensation that you are not aware anymore of the reality.
Some other signs of the fear of dirt could be the heart palpitation, feeling sick, inability to speak clearly, and shaking. You can also experience some heart palpitations.
Hypnotherapy is one of the best treatments for curing your phobia. It will help fix your subconscious ”software”. You will be experimenting the first good results in a really short time. Even if this method proved to be very efficient unfortunately most of people are scared of losing control.
One of the safest methods for curing the fear of dirt is the Energy Psychology. This therapy has the same foundation as the Acupuncture. The only difference is that in this case there are no needles used. The results will appear very fast and will last for a long time.
You can become a relaxed and confident person if you do everything to cure your phobia. The first step to feel better is to talk about your phobia with the people who care about you. They will give you all the support you need to fight against this phobia. You can become a new person!
when anxiety attacks gets me, it really creeps me up“~
anxiety attacks really suck, i hate it when i have these kind of attacks on myself ..