Many people have a fear of fire. They are terrified of flames. Fire can indeed be incredibly scary. Think about everything it can destroy. Your house can burn down, you can lose your belongings, the people you love can be harmed – and so can you. People who fear fire are constantly afraid of those things.

Naturally, of course, you can easily reduce the risk of a fire in your life. Fires can be prevented, and if they erupt, they can be controlled. You have got to realize this, among other things, when you are trying to overcome your fear. You have to realize that as dangerous as it may seem to you, it is not in reality that dangerous. You have to understand that you can be in control of preventing a fire from occurring.

The first thing you need to do is talk to somebody in whom you have implicit trust. It may be a friend or a member of your family. It may even be a therapist. Regardless of who you talk to, voicing your fear can be enormously helpful.

Secondly, you have to remember to be as rational as possible. This may sound difficult to accomplish, but it is possible. The key is distinguishing between a logical fear about fires and an illogical or irrational fear.

It can be helpful to be rationally afraid of fire. That will make you be safer when it comes to leave candles unattended and things of that nature. However, you also have to realize that if you are watching a burning candle, nothing is going to happen. If you are being responsible, you are in control.

You ultimately have to face your fears. You will have to spend some time around a fire. Bonfires, fires in the fire place, and things of that nature can be scary, but being around them will help. Learn about fire, so that you can learn how to be safe.

Deal with your fear of fire in ten minutes here.