How to Get Over Your Fear of Boats

The World Health Organization (WHO) estimates that 13% of the world’s population suffers from some kind of phobia. Among the most common phobias is the irrational fear of boats, technically called thalassophobia. Those who suffer from this disorder are not only afraid of boats, but of everything around them: the sea, the ocean, and of course, traveling by boat. Fortunately there are several resources for those suffering from thalassophobia. Here’s how to get over your fear of boats.

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Living in Peace Despite Worries About a Possible World War III

We live in the information age: the Internet, television and social networks are part of our lives. At no time in history have we had such rapid access to information. That is good because we know what is happening in our country and in the world immediately. That made us addicted to information and so what happens around us can affect us emotionally, which is logical.

Due to the violence and the confrontations that take place between different nations, a general fear of a possible third World War has arisen. That is not happening, so getting anxious in advance is not a good idea. Here are some healthy tips for overcome World War 3 worries .

Overcoming Your Fear Of Being Alone

Fear is usually an emotional reaction or response to a threat or an imagined state of being in danger and fear of being alone is one way this manifests. This feeling will be experienced especially if an individual believes that they are in danger. Psychologists are of the opinion that fear is a particular response to a stimulus such as pain, disease or being under attack. Some will even have the fear of being alone. Continue reading

Fear Of Getting Wrinkles – Think Ahead

In today’s world where beauty is considered all too important, we usually hear about the danger of wrinkles at a very young age and the idea of getting wrinkles often haunts us for the rest of our life. Some of us become obsessed with this fear of getting wrinkles, and others spend a fortune trying to get rid of them. No matter how you handle wrinkles, preventing them is the easiest and wisest thing to do.
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Emetophobia: A Fear Of Becoming Ill

If you were to peruse over the extensive list of human fears and phobias, you would likely come across a fear known as emetophobia, a phobia is better known and roughly translated as a fear of becoming ill. This might in a mild way describe all of us in part, due to the fact that I haven’t met a person yet that wants to get sick. Those with the phobia though, have a very hard time functioning normally with this condition.
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Can You Cure A Phobia?

People say the only way to cure a phobia is to slowly face the fear behind them. Don’t be overwhelmed when you read this. It’s only natural that we’d want to be free of the chains our phobia’s imprisoned us in. You question if it’s possible. Can you cure a phobia? So with that in mind, you take a deep breath, and begin. This question was made by one of my closest fans, I have been receiving a lot of new traffic thanks to a new SEO technique called wikipedia reference.

All of us suffer from one phobia or another, some more than others– most don’t even realize they have them. Although all we can do is try not to give in to it. We’re better than that. We all are.
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How To Overcome Your Fear Of Taking Tests

There are millions of students world wide who experience a fear of taking tests. If taking a test causes you anxiety, you are definitely not alone. The following paragraphs will provide some useful information to help students overcome these fears.

Many experts say that stress is often the result of lack of oxygen to the brain. Breathing exercises help return the flow of oxygen to the brain back to normal. Practicing regular breathing exercises can significantly reduce the amount of stress you feel before taking a test. Continue reading